Optimum Nutrition Serious Mass
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SERIOUS MASS 2.727KG TUB
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. SERIOUS MASS™ is the ultimate in weight gain formulas. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS™
Supports muscle building and weight gaining
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More than 1260 kcal per serving to help boost your calorie intake
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50 g protein per serving to help build and maintain muscle
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More than 250 g carbohydrates per serving to help support muscle Recovery
- 1,250 Calories
- Protein Blend
- Amino Acid Blend
- No Added Sugar
- Contains Creatine
Recommended Use
Add two heaping scoops (334 g) of serious muscle mass to a large blender filled with 24 fl. oz. of cold water or milk.
If desired, add ice and other ingredients, cover and blend on a high speed for 45-60 seconds – or until thoroughly mixed.
New users may find it beneficial to begin with one half of a serving daily for the first week, gradually increasing to one or more full servings several times a day.
| Typical Values | Per 334 g Serving | Per 100g |
| Energy (kj) | 5,284 |
1582 |
| Energy (kcal) | 1,263 | 378 |
| Protein (g) | 50.0 | 15 |
| Carbohydrates (g) | 251 | 75 |
| Of which Sugars (g) | 26.0 | 7.7 |
| Fat (g) | 5.5 | 1.7 |
| Of which saturates (g) | 2.3 |
0.7 |
| Dietary Fibre (g) | 3.2 |
1 |
| Salt (g) | 1.56 | 0.47 |
| Biotin (ug) | 37 |
11 |
| Calcium (mg) | 600 |
180 |
| Chromium (ug) | 46 |
17 |
| Copper (mg) | 1.4 |
0.41 |
| Folic Acid (ug) | 151 |
45.1 |
| Iodine (ug) | 150 |
44.9 |
| Iron (mg) | 18 |
5.4 |
| Magnesium (mg) | 287 |
85.8 |
| Manganese (mg) | 2.0 |
0.60 |
| Niacin (mg) | 13 |
3.9 |
| Pantothenic Acid (mg) | 4.5 |
1.4 |
| Phosphorus (mg) | 532 | 159 |
| Riboflavin (mg) | 1.1 |
0.34 |
| Selenium (ug) | 55 |
17 |
| Thiamin (mg) | 0.89 | 0.27 |
| Vitamin A (ug) | 640 |
192 |
| Vitamin B6 (mg) | 1.1 |
0.33 |
| Vitamin B12 (ug) | 7.4 |
2.2 |
| Vitamin C (mg) | 64 |
19 |
| Vitamin D (ug) | 4.0 |
1.2 |
| Vitamin E (mg) | 9.0 |
2.7 |
| Zinc (mg) | 11 |
3.2 |
Ingredients:
Ingredients may vary depending on flavour - Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin),Fat Reduced Cocoa Powder, Flavorings, Mineral Blend (DiPotassium Phosphate, Sodium Chloride, Ferric Pyrophosphate, Zinc Oxide Copper Gluconate, Manganese Sulphate, Chromium Chloride Hexahydrate, Potassium Iodine), Medium Chain Tri-glycerides, Creatine Monohydrate, Choline Bitartrate, L-glutamine, Glutamine Peptides (gluten), whey powder, inositol, vitamin blend (ascorbic acid, vitamin E-acetate, niacinamide, biotin, vitamin A-acetate), calcium-D-pantothenate, pyridoxine hydrochloride, folic acid, cholecalciferol, thiamine hydrochloride, riboflavin, vitamin b12, sweetener (sucralose)
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